• Question: I have a cold at the moment :( how can I deal with it when I cannot access medicines or doctors?

    Asked by Ellz to Carmen, Laura, Noel, Steph on 18 Mar 2015.
    • Photo: Laura Garcia Ibanez

      Laura Garcia Ibanez answered on 18 Mar 2015:

      I think the best option is to drink plenty of fluids such as water, juices and soup. And also boost your immune system with fruits and vegetables. Stay in somewhere warm can also help. Normally colds just get better with resting a few days, but if it does not I recommend you visit a doctor. Recover soon Ellz! Cheers!

    • Photo: Carmen Denman

      Carmen Denman answered on 20 Mar 2015:

      Definitely use Laura’s advice below, plus sleep. When your body is battling anything, sleep is crucial as it is down time for your body to concentrate in healing and fighting infection.
      Cheers!
      Carmen

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